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Instructor: Maureen Bright (406.585.5815) - Certified Qigong Instructor, Ling Gui International Qigong School, Oregon College of Oriental Medicine
Qigong is an ancient movement therapy that moves qi or energy through the body by a sequence of slow gentle movements and breath.
Meridian massage is a gentle form of self massage to stimulate the meridians in preparation for qigong. This can be done at home or in qigong class and invigorates the body in a relaxed way.
Jade Woman qigong focuses on purifying the blood, nourishing the liver, weight management, and all phases of gynecology from puberty through menopause and beyond.
Pre & Post Natal qigong will help mother and baby have a most peaceful delivery and recovery.
For more information please call the above number for specific information on class times, dates, and appointments.